Running in Boots at BUDS
Stew Smith discusses some tips that will help when running in sand.
Stew Smith is a former Navy SEAL and current fitness writer/trainer for military, special ops, law enforcement, and fire fighter fitness. Check out StewSmith.com for more info on training for any Special Ops Training. Also see free training program heroesoftomorrow.org for a trainer in your area who can help you prepare.
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